My story

Hello and welcome!

This is the true story of a doctor-turned-functional medicine coach, a mother, a wife, a friend.

At one point in my life, my mental and hormonal health had bottomed out. High pressures of work, the stress of moving countries, family dysfunction, hormonal imbalance and personal unforgiveness were piling up and were beginning to affect my ability to function.

I was tired, confused, overwhelmed, disconnected and depressed.

I decided to apply my training to myself, and took positive choices to heal biochemically, and holistically.

I have since "graduated" from psychotherapy, got married, fell pregnant, and gave birth, drug-free, to a beautiful boy and more recently a strong baby girl!

The solution to my problems lay in the principles of functional medicine and living a conscious and purposeful life. My nutrients were topped up, adrenals recovered, gut inflammation addressed, my hormones balanced out.

I now experience peace, energy and joy.

It is my calling to help you achieve your health goals and guide you on your transformation journey.

You too, can start now.

BY COACHING FOR SUCCESS — NOT JUST THAT HALF HOUR CONSULT EVERY COUPLE OF MONTHS — BUT FOR THE OTHER GAZILLION HOURS OF THE WEEKS IN BETWEEN, WE ARE ABLE TO EFFECTIVELY INTEGRATE THE ELEMENTS OF HOLISTIC HEALTH, NUTRITION, BRAIN HEALTH AND MENTAL WELLNESS, IN A WAY THAT MAKES SENSE FOR YOU.