This does what it says :)
Works in synergy with CALM, or when taken alone.
To encourage deep sleep for when things get a little hectic, when you've got jet lag or are a shift worker.
Great for:
- Insomnia
- Anxiety related sleep issues
- Training the body to sleep longer and deeper
- Waking up fresher
- Weaning off sleeping pills
| Valerian | To relax, sedate and soothe anxiety. Boosts GABA levels in the body |
| Tryptophan | Tryptophan is an amino acid the body uses to produce serotonin, melatonin and 5HTP, responsible for maintaining a positive mood and preserving the circadian rhythm |
| L-theanine | An amino acid for improved mood , relaxation and mental clarity. A powerful neuroprotective agent by increasing nerve growth factor. |
| Pyridoxal 5 Phosphate (P5P) | The bioavailable form of B6, to reduce anxiety and support natural melatonin production |
| Melatonin |
A neurohormone at safe doses to promote sleep regulation and a normal circadian rhythm. Also a powerful antioxidant and neuroprotective. Clinically proven for insomnia. |
✔️Non addictive
✔️No animal products
✔️No fillers or binders used, for maximum absorption
✔️Safe for long term use, and for occasional use in breastfeeding and pregnancy.
Each ingredient has had a history of safety in pregnancy and breastfeeding, however you are advised to consult your healthcare practitioner before use of any supplements.
Dose:
2 capsules at night, 15-20 minutes before bed.
Best taken together with CALM
Each bottle contains 30 capsules (15 doses) to encourage non-chronic use.
Do note, fresh Valerian has a pungent smell and this is normal.