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This does what it says :)

Works in synergy with CALM, or when taken alone.

To encourage deep sleep for when things get a little hectic, or when you've got jet lag.  

Great for:

  • Insomnia
  • Anxiety related sleep issues
  • Training the body to sleep longer and deeper
  • Waking up fresher
  • Weaning off sleeping pills
 Valerian To relax, sedate and soothe anxiety.  Boosts GABA levels in the body
Tryptophan Tryptophan is an amino acid the body uses to produce serotonin, melatonin and 5HTP, responsible for maintaining a positive mood and preserving the circadian rhythm
L-theanine An amino acid for improved mood , relaxation and mental clarity.  A powerful neuroprotective agent by increasing nerve growth factor.  
Pyridoxal 5 Phosphate (P5P) The bioavailable form of B6, to reduce anxiety and support natural melatonin production

A neurohormone at safe doses to promote sleep regulation and a normal circadian rhythm.  Also a powerful antioxidant and neuroprotective.  Clinically proven for insomnia.   


✔️Non addictive
✔️No animal products
✔️No fillers or binders used, for maximum absorption
✔️Safe for long term use, and for occasional use in breastfeeding and pregnancy.  

Each ingredient has had a history of safety in pregnancy and breastfeeding, however you are advised to consult your healthcare practitioner before use of any supplements. 



2 capsules at night, 15-20 minutes before bed.

Best taken with CALM 

Please note, a months' supply contains 15 doses (not 30) to encourage non-chronic use.  

Do note, fresh Valerian has a pungent smell.  

Customer Reviews

Based on 5 reviews
Sarah Wong
Helps me to sleep at night without the sleepy feeling on the next day!

This has worked well for me, compared with just Melatonin that I bought off the shelves. It helps me to sleep without me feeling numb and lazy the next day. Very useful to help fight a lack of sleep due to anxiety. I fall asleep very quickly without needing to toss and turn. Enhances my sleep quality and quality of life. Thank you Dr Cheryl!

Kel Teo
Calm and Deep Sleep

I have started taking both calm and deep sleep since 2 weeks ago and very glad that I am able to sleep through at night. I feel less anxious at bedtime now as I know the supplements will help me to sleep better.

Calm and Calmer

I have diagnosed anxiety and sleep issues and was on medication. After taking Calm and Deep Sleepy, I could decrease the medication and sleep through more natural means! Also loving how I feel more calm and pain-free throughout the day in my body (muscles and tension) and emotions (mood and a intensity).

Maya Horth

After long years of struggling with insomnia and hormonal imbalance and being a busy mum I knew I had to try this.
It’s absolutely life changing. I get such a deep sleep and wake up so refreshed and absolutely no side effects like from classic sleeping pills. My husband is now taking deep sleep as well and occasionally my son and he wakes up so rested and in a good mood ready for a busy day at school. Thank you Dr Cheryl for getting it 100% right 😊

Best sleep in years

My husband has not had a goodnight sleep in many years. He often used sleeping tablets but they did not even help. He struggles to fall asleep says his brain stays busy with work and he wakes up around 3/4am struggles to go back to sleep. The 1st night he took 2 deep sleep he slept 8hrs, woke up next morning and said it was best sleep his had in years. He has been taking 1 a nigbt and sleeps like a teenager 😂 Best product we've ever tried 🙌